I am a strength and conditioning coach, personal trainer and sports performance nutritionist who has worked in Europe, the United Kingdom, United States and currently base myself out of Sydney, Australia.
Today I live a very fulfilling life, I am able to inspire and motivate others looking to build muscle, get ripped and improve the way they live each day.
I'm a huge believer in the fact that nothing worth having ever comes easily and that it's the 'hard' that makes success feel so great. My success came after years of hard work with little or nothing to show for it.
I was sick of being the 'almost made it' kind of guy and decided to finally take control.
I come from a physically skinny background, so have many of my clients and most have come to me out of absolute desperation and a deep desire to get more from their training and more from their body. My training has impacted on a wide variety of people around the world, whether that be professional athletes, personal trainers or everyday people wanting more from their current body's.
Some had a little too much fat, some were skinny, some were only starting out and some had already been training for years but couldn't quite crack the code of what training really gets results.
I now use the internet as a major platform for my coaching, I have written the training program; 'Permanent Muscle' and it serves as a complete guide to building muscle naturally.
It is built on results to get you results.
It ranks as one of the most popular and effective muscle building programs currently available.
It can guarantee anyone who uses it correctly, to build muscle and gain weight at speeds faster than ever before, so here is your opportunity to give it a go for yourself!
I am a strength and conditioning coach, personal trainer and sports performance nutritionist who has worked in Europe, the United Kingdom, United States and currently base myself out of Sydney, Australia.
Today I live a very fulfilling life, I am able to inspire and motivate others looking to build muscle, get ripped and improve the way they live each day. I'm a huge believer in the fact that nothing worth having ever comes easily and that it's the 'hard' that makes success feel so great. My success came after years of hard work with little or nothing to show for it.
I was sick of being the 'almost made it' kind of guy and decided to finally take control.
I come from a physically skinny background, so have many of my clients and most have come to me out of absolute desperation and a deep desire to get more from their training and more from their body. My training has impacted on a wide variety of people around the world, whether that be professional athletes, personal trainers or everyday people wanting more from their current body's.
Some had a little too much fat, some were skinny, some were only starting out and some had already been training for years but couldn't quite crack the code of what training really gets results.
I now use the internet as a major platform for my coaching, I have written the training program; 'Permanent Muscle' and it serves as a complete guide to building muscle naturally.
It is built on results to get you results.
It ranks as one of the most popular and effective muscle building programs currently available.
It can guarantee anyone who uses it correctly, to build muscle and gain weight at speeds faster than ever before, so here is your opportunity to give it a go for yourself!
PROFESSIONAL EXPERIENCE.
Reuben Bajada is the current head strength & conditioning coach for Team CFS MMA Australia.
He is certified by various Australian, European and North American sports institutes.
Reuben has coached elite athletes in many professional organisations, including;
Australian Football League (AFL / Sydney Swans, Geellong Cats AFL teams), American Major League Baseball (MLB / Boston Red Sox), Australian Defence Force (ADF / 1st Commando Regiment) and World Association Kickboxing Organization (WAKO).
A best selling author and industry renowned expert in high intensity sports specific training, Reuben designs and implements customized programs for Team CFS professional fighters and other elite level athletes worldwide.
Reuben’s training is individually based and designed around a clients current condition and specific goals. To work with Reuben on your own personal goals, take a look at his world wide best selling muscle building program, Permanent Muscle.
Strength & Conditioning Coach
Advanced Personal Trainer - A.I.F
Sports Performance Nutritionist
Guest Lecturer - Australian Strength & Conditioning Association
Just like you, I'm also on a body building journey. It started in my late teens when my father bought us a few dumbbells and a boxing bag, my body then began to respond very well to physical training and inch by inch the muscles developed.
My interest in training started to take over and quickly developed into an obsession, so I enrolled myself into further education within the industry. Once fully qualified, I did what most personal trainers do and trained people day in day out in my local gym in Sydney, Australia. This then branched out to in-home training, boot camps, physical training within the Australian army and also with the Australian football league.
Over that time I was fortunate enough to work for and gain the respect and gratitude from many clients within varied sectors of life, it was from one of these meetings that I was encouraged to take my training methods overseas and spread it across the globe.
Now in 2012, I have trained and lectured people and groups on strength and conditioning in over 129 countries and built this website as a gateway to their genuine long lasting success.
MY RESULTS - 4 STAGES.
PROGRESS.
From your position you wanna learn things right now, so I won't make you wait around. I want you to ask yourself a few questions, first of all, what stage are you at in your development? Are you just starting out? Have you lots and lots of experience but just havn't seen results in a while? Or do you just want some further education on the sometimes complex process of gaining muscle?
What ever the situation several things remain the same, one being that building muscle can be SIMPLE, it's a natural progressing cycle of the human growth process.
Put simply, the more resistance you put against your muscle both in actual weight and consistency, the stronger and larger your muscles become to ensure your body is fully capable of carrying out the tasks at hand.
Ok so you might already know this, though the difficult part is developing a challenging program designed completely around YOU! It personally took me a lot of hard work and pain to get my body to a point where I could wake up in the morning and actually be satisfied. I didn't have anywhere near as much support as there is out there today, it was trial and error, 15 steps backwards for one leap forward. That period formed this website your on today, and one that can guarantee its visitors very similar results in a 6 -12 month period.
This site is becoming one of the most popular within the muscle building niche, with its weekly newsletters subscribers numbers increasing each and everday. If you are looking for a pre-designed training program by some of the leading fitness experts in the world, follow my recommendations or take the other option and use this sites unique proven information to design your own!
TRAINING VIDEOS.
Topic: Natural Bodybuilding Title: Natural Bodybuilding - No need for steroids Views: 3,713,340
Topic: Natural Bodybuilding Title: Natural Bodybuilding - No Steroids, Cheatin aint an option! Views: 1,523,625
Topic: Chest Workout Title: The Chest Workout - "Test the Chest" Views: 166,511
Topic: Bicep / Arm Workout Title: Advanced Arm - Bicep Workout Views: 298,754
Topic: Workout Frequency / Pushup Testing Title: 115 in 120 Pushup Test & How Often Should You Workout? Views: 123,116
